Health Info

Click on the headings to sort highest to lowest

Product Name Weight (g) Calories KJ Protein Fat Saturated Fat Carbs
Apricot Chicken 350 420 1760 48.9 11 4.9 27.5
Bangers & Mash 375 453 1900 20.5 32.4 14.7 16.4
Beef Burgundy 350 360 1510 34.1 7.6 2.6 36.5
Beef Casserole 400 379 1590 31.7 10 3.4 34.2
Beef Goulash 380 420 1760 32.2 15.3 6.6 36.5
Beef Noodle Stir-Fry 300 329 1380 22.9 4.3 1.2 46.5
Butter Chicken 375 468 1960 30.8 18 8.8 43.5
Chicken a la King 375 537 2250 40.6 26.4 12.4 30.1
Chicken Caccatorie 400 0 2100 35.4 22.1 6.2 36.5
Chicken Florentine 350 453 1900 36.1 13.4 7.3 43.7
Chicken Korma Curry 350 554 2320 37.5 23.7 10.2 45.2
Chicken Noodle Stir-Fry 300 257 1080 17.4 2.4 0.6 37.2
Chilli Con Carne 400 401 1680 25.4 9 3.6 50.7
Cottage Pie 400 315 1320 19.6 8.7 3.3 35.3
Dijon Chicken 350 401 1680 43.5 10.8 5.6 28.9
Italian Beef Lasagne 400 453 1900 31.6 14.4 7.2 44.8
Lamb Casserole 375 365 1530 33 8.7 3 32.8
Low Calories Rogan Josh Lamb 300 285 1200 22.6 7.1 2 30.7
Low Carb Roast Lamb 300 254 1070 29.7 8.5 3.1 11.4
Low Carb Sweet 'n Sour 300 235 990 24.1 6.3 1.8 17
Masman Lamb Curry 380 503 2110 35.1 15.3 9.4 51.6
Moroccan Lamb 350 334 1400 28.2 6.7 2.2 36
Old English Sausages & Mash 375 374 1570 16 26.9 10.8 14.4
Pasta Carbonara 350 365 1530 16.2 17.5 10.6 32.5
Potato, Pumpkin & Bacon Bake 140 177 744 9 9.9 5.9 11.7
Roast Beef 350 339 1420 32.4 8.8 3 27.8
Roast Chicken 350 391 1640 47.1 7 2.1 31.3
Roast Lamb 350 343 1440 30.6 9.1 3.2 30.3
Roast Pork 350 403 1690 40.4 10.3 3.6 31.8
Rogan Josh Lamb 350 408 1710 30.9 8.8 2.6 48.4
Satay Chicken 350 482 2020 41.2 15.7 5.6 41
Spaghetti Bolognaise 350 427 1790 30.2 19 10.8 728.8
Spinach & Ricotta Ravioli with Pumpkin Caraway Sauce 350 308 1290 13.2 7.9 4.9 42.4
Sweet and Sour Chicken 375 425 1780 30 7.3 2.1 55.3
Sweet Corn & Tuna Bake 400 592 2480 42.9 14.9 8.5 64.2
Tandoori Chicken 370 506 2120 41.5 17.4 8 43.4
Vegetarian Lasagne 400 272 1140 13.1 7.3 4.2 312